I support clients who are experiencing overwhelming emotions, struggling with boundaries, are feeling stuck, or just need a calm, safe space to process difficulties. I welcome the opportunity to walk alongside you through life transitions. Burnout, especially in our current socio-political context, is becoming more & more common. I welcome the opportunity to work with those who want to do internal work & reflection to improve their own quality of life.

As a mother of three young children, I know how hard it is to juggle all of the demands of daily life in any sort of balanced fashion. I am honored to work with parents who are struggling with the challenges of raising children. I often use the tenants of Child Parent Relationship Training and similar strategies to manage behavioral challenges and support relational attachment in parent/child relationships.

I have extensive experience providing grief & loss therapy to those who have lost a loved one or are anticipating the loss of a loved one. I have worked with parents who have experienced the devastating death of a child. I am honored to walk alongside those who struggle to process their grief and attempt to make meaning out of their pain.